The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes
How to Be a Patient: The Essential Guide to Navigating the World of Modern MedicineBooks + Media
From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better healthcare.
The Little Book of Mindfulness : 10 Minutes a Day to Less StressBooks + Media $16.36 Buy Now
Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and TraumaBooks + Media
Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.