The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Cannabis and CBD for Health and WellnessBooks + Media
A safe, comprehensive, and easy-to-use guide to using cannabis—including CBD and THC—to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician.
Eldercare For DummiesBooks + Media
Need help caring for an elderly loved one? This sensitive, reassuring guide provides strategies for assessing older persons’ needs, arranging for care, ensuring their safety, and enhancing quality of life – all while respecting their dignity. You’ll see how to manage physical disabilities and chronic health problems, evaluate nursing homes, and help elders control their destinies.
The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias, and Memory LossBooks + Media
The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs.
How Not To Die: Discover the Foods Scientifically Proven to prevent and Reverse DiseaseBooks + Media
Dr. Michael Greger examines the fifteen top causes of death in America—heart disease, various cancers, diabetes, Parkinson’s, high blood pressure, and more—and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.