The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
This Chair Rocks: A Manifesto Against AgeismAging
Lively, funny, and deeply researched, This Chair Rocks traces Ashton Applewhite’s journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action.
The Age of Dignity: Preparing for the Elder Boom in a Changing AmericaAging
In The Age of Dignity, thought leader and activist Ai-jen Poo offers a wake-up call about the demographic reality that will affect us all. “We have more senior citizens in America today than we’ve had at any time in our history,” Poo writes, pointing out that more than 14 percent of our population is now over sixty-five; by 2030 that ratio will be one in five. The Age of Dignity outlines a road map for how we can become a more caring nation, providing solutions for fixing our fraying safety net while also increasing opportunities for women, immigrants, and the unemployed in our workforce. As Poo has said, “Care is the strategy and the solution toward a better future for all of us.”
The Four Agreements Toltec Wisdom Collection: 3-Book Boxed SetBooks + Media
Don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.