Modern Aging

A good friend of mine contracted Covid-19 and treated her Covid symptoms with a combination of Western medicine and Traditional Chinese Medicine (TCM). She had a wide range of early signs such as cough, sore throat, and nausea. Like most people, she managed at home and has now recovered using an integrative approach. She is a big fan of the netipot, an Ayurvedic which looks like a tiny teapot that you fill with distilled water and dissolve sea salt in it.  As for any flu symptoms, she also recommends drinking lots of warm fluids such as fresh ginger tea. Keeping yourself hydrated seems intuitive, but it’s hard to do because oftentimes we forget with some many things going on. Take a listen to remind yourself to stay calm and be prepared by learning about integrated treatments for flu symptoms or Covid-19 at home. 

What’s In This Episode

0:00 Intro

1:52 First symptoms

3:17 Self Treatment

5:08 Low grade fever

6:01 Yin Chow tablets for cold symptoms

7:21 Calling the doctor

7:45 Calling the TCM doctor

9:10 Dietary advice for cold symptoms

10:18 Breathing Difficulties

10:38 Drive through testing

11:30 Accuracy of testing

12:14 What to do with ambiguity 

13:12 Anxiety

13:58 Meditation to stay grounded

15:03 Western medication

15:45 TCM diagnosis 

16:08 Getting better and recovery 

17:13 Zinc, D3, and Vitamin C

18:45 Rea’s recommendations 












Rate, Review, & Subscribe on Apple Podcasts!

If you get a chance, please rate, review on Apple Podcast. This will help me support more people like you.  Scroll down and rate with 5 stars :), and select ‘write a review.’ I read all the reviews so would love to know what is resonating with you.  

Then, you can subscribe wherever you listen to podcasts to be sure to get notified whenever a new episode is uploaded.

Apple Podcasts
Google Podcast

Risa Morimoto - Modern Aging

Risa is the Founder and Co-CEO of Modern Aging and a certified integrative nutritional health coach. After decades of worldwide travel as an award-winning documentary and TV producer/director (HGTV, Animal Planet, A&E), she shares her insight and expertise to create a better, brighter midlife for those who desire to live longer, healthier and more fulfilled.

Recommended Resources

(Click Links)
Disclaimer: We are affiliates for various products. It means that we earn a small commission if you choose to purchase through our link. This comes at no cost to you. Being an affiliate helps us produce videos & articles like this one. We are grateful for all the support.

Download your free Guide

How To Avert Financial & Family Disaster – 5 Mistakes You Don’t Want To Make

Popular Stories

Let's Be Friends!

Sign up for our weekly updates of the latest interviews, info, products and services.  

No spam, promise.  We don’t like spam either. 

Get Healthy.
Be fulfilled.

We are a whole life movement sharing worldwide innovations and advancements in holistic wellness and lifestyle for adults in midlife and beyond.

Modern Aging

Let’s be social!